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Challenge Review
Weekly Check In Form
Player name (first, last)
*
How many 1-on-1 sessions have you completed?
How much workouts did you complete this week? This includes your 1-on-1 training session with us at the facility.
*
1
2
3
If you were only able to complete 1 WORKOUT, tell us why and what you can do next week to add in at least 1 more workout.
Rate your level of effort from your training this week. (This includes your 1-on-1 session with us at the facility)
*
If you answered 6 OR LESS, what do you think you can do to increase your effort for next week?
Rate your attitude from your training this week. (This includes your 1-on-1 session with us at the facility)
*
If you answered 6 OR LESS, what do you think you can do to improve your attitude for next week?
What area do you need help with the most right now?
*
Completing workouts on my own
Completing check in form
How to do certain exercises
I'm good!
If you checked off one of the above, explain what you are you struggling with.
Upload up to 3 videos you would like to receive feedback for.
Upload File
If you uploaded video(s), give a brief explanation of what you would like feedback for. (ie. are they doing the exercise correctly?)
Do you have any the questions or comments about the challenge?
*
Please share any positive (or constructive) feedback for us here.
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