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Challenge Review

Weekly Check In Form

How many 1-on-1 sessions have you completed?
How much workouts did you complete this week? This includes your 1-on-1 training session with us at the facility.
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3
Rate your level of effort from your training this week. (This includes your 1-on-1 session with us at the facility)
Rate your attitude from your training this week. (This includes your 1-on-1 session with us at the facility)
What area do you need help with the most right now?
Completing workouts on my own
Completing check in form
How to do certain exercises
I'm good!
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