PERSONAL TRAINING

IF YOU HAVE A SPECIFIC GOAL IN MIND, ARE REHABILITATING AN INJURY, OR WANT CLOSER PERSONALIZED ATTENTION, PERSONAL TRAINING WITH ONE OUR COACHES AT PRECISION HOCKEY TRAINING IS AN EXCELLENT OPTION. THIS ALLOWS YOU TO MAXIMIZE YOUR TRAINING EXPERIENCE WITH COMPLETE UNDIVIDED ATTENTION GIVEN TO THE CLIENT TO GO ALONG WITH AN INDIVIDUALIZED TRAINING PROGRAM THAT IS TAILORED TO MAXIMIZE YOUR STRENGTHS AND ENHANCE YOUR WEAKNESSES. 

 

ALL PLAYERS RECEIVE AN INITIAL CONSULTATION TO DISCUSS THEIR CURRENT TRAINING STATUS AND GATHER ANY OTHER RELEVANT INFORMATION. OUR UNIQUE PROCESS ALLOWS US TO IDENTIFY THE CORRECT PATH THE PLAYER REQUIRES IN ORDER TO IMPROVE THEIR ATHLETIC ABILITY. NO MATTER THE GOAL, OUR COACHES DEVELOP AN INDIVIDUALIZED PROGRAM THAT SUITS THE PLAYERS' NEEDS WHILE ALSO PROVIDING THE NECESSARY COACHING AND SUPPORT REQUIRED TO ACHIEVE THOSE GOALS.

 

TRAINING WITH A PARTNER OR IN A SEMI-PRIVATE SETTING ARE OTHER OPTIONS WE OFFER TO THOSE LOOKING FOR INDIVIDUALIZED PROGRAMMING, BUT ENJOY TRAINING WITH A TEAMMATE, FRIEND, OR SIBLING. THIS TYPE OF TRAINING ENVIRONMENT CAN HAVE ADVERSE BENEFITS TO HELP MOTIVATE EACH OTHER THROUGHOUT THE TRAINING SESSION. WITH THE USE OF OUR FUNCTIONAL TRAINING PHILOSOPHY, TRAINING WITH A PARTNER OR IN A SEMI-PRIVATE GROUP OF 3-6 PLAYERS, WE HAVE THE ABILITY TO STILL PROVIDE INDIVIDUALIZED PROGRAMMING AT A MORE COST-EFFECTIVE PRICE POINT.

 

OUR GOAL AS STRENGTH COACHES IS TO DEVELOP CONFIDENCE, GET YOU MOVING BETTER, BECOMING STRONGER, FASTER, AND MORE EXPLOSIVE TO ULTIMATELY IMPROVE YOUR ATHLETIC PERFORMANCE. WE LOOK FORWARD TO FINDING OUT HOW WE CAN HELP YOU ALONG YOUR JOURNEY TO BECOMING A BETTER HOCKEY PLAYER! ​

PARTNER TRAINING

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"RACES FOR LOOSE PUCKS, BATTLES ALONG THE BOARDS OR GAMES ARE NOT NECESSARILY WON OR LOST IN THE WEIGHT ROOM, BUT YOU CAN BET THAT IT PUTS YOU IN A POSITION TO WIN THOSE RACES, BATTLES, AND GAMES A LOT MORE THAN IT DOES TO LOSE THEM."

 

-  MATT KADOLPH, CERTIFIED FUNCTIONAL STRENGTH COACH AND FORMER PROFESSIONAL HOCKEY PLAYER

DURING THE INITIAL CONSULTATION, OUR HEAD OF STRENGTH AND CONDITIONING MATT KADOLPH WILL GUIDE YOU THROUGH OUR UNIQUE PROCESS IN DEVELOPING THE PERFECT TRAINING PLAN FOR YOU. IN ORDER TO PROVIDE THE HIGHEST QUALITY TRAINING EXPERIENCE FOR EVERY ONE OF OUR PLAYERS, WE HIGHLY RECOMMEND YOU COME TO US FOR A CONSULTATION BEFORE WE BEGIN TRAINING TO ESTABLISH WHERE YOU ARE CURRENTLY AT AND FOR US TO FORMULATE A PLAN TO HELP YOU ACHIEVE YOUR GOALS. 

WITHOUT GIVING AWAY OUR UNIQUE PROCESS, WE COVER THESE 4 AREAS THAT WE KNOW WILL HELP WITH ACHIEVING NOT ONLY YOUR GOALS OF BECOMING A BETTER ATHLETE AND HOCKEY PLAYER, BUT TO HELP YOU ACHIEVE OTHER GOALS YOU HAVE IN LIFE.

  1. WHAT

  2. WHY

  3. HOW

  4. WHEN

CALL (248) 850-0111

OR 

EMAIL PHTNATION@GMAIL.COM

TO SCHEDULE YOUR INITIAL CONSULTATION

***THERE IS NO COST***