top of page
Which week of the challenge are you in?
How much time did you practice this week?
Less than 1 hour
1-2 hours
2+ hours
How would you rate your level of effort you put into your practice this week? 1 = very low, 10 = very high
How would you rate your attitude during your practice this week? 1 = very bad, 10 = very good
Did you practice the drills that you were supposed to do this week?
Yes
Somewhat
No
Did you challenge yourself this week?
Yes
Somewhat
No
Do you understand why you were practicing those drills?
Yes
Somewhat
No
bottom of page