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Week 1

Click on the title of the drill to see the video in the channel. This will show you the amount of time, repetitions, and sets we recommend you practice each drill for!

Skills Challenge Week 1 (Phase 2)

Front facing shot

01:09

Stickhandle Under Bridges around body

00:53

Backhand

01:00

Forehand stickhandling

00:53

Shot Accuracy From Side

01:08

Backhand stickhandling

00:46

Toe Drag Shot

01:41

Horizontal Figure 8

01:05

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