STRENGTH & CONDITIONING

PRECISION HOCKEY TRAINING'S STRENGTH AND CONDITIONING PROGRAMS OFFER A SMART AND EFFECTIVE APPROACH TO TRAINING - BUILD A SOLID FOUNDATION THROUGH THE DEVELOPMENT OF STRENGTH, SPEED AND POWER.

 

  SUCCESSFUL HOCKEY PLAYERS USE STRENGTH AND CONDITIONING TO ENHANCE THEIR ON-ICE PERFORMANCE. EVERY ATHLETE IS TAKEN THROUGH AN INITIAL CONSULTATION TO IDENTIFY THEIR GOALS AND TO ASSESS THEIR CURRENT TRAINING LEVEL.

 

AT PHT, IT IS MORE THAN ABOUT DEVELOPING OURSELVES AS ATHLETES, IT IS IMPORTANT TO US THAT WE DEVELOP STRONG MINDED INDIVIDUALS THAT WILL SUCCEED NO MATTER WHAT PATH THEY CHOOSE BEYOND THE GAME. LESS THAN 0.1% OF HOCKEY PLAYERS IN THE UNITED STATES END UP PLAYING ANY LEVEL OF PROFESSIONAL HOCKEY.

 

 

 

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