JUNIOR, COLLEGE, PROFESSIONAL

OUR JUNIOR, COLLEGE, AND PROFESSIONAL SUMMER PROGRAM IS DESIGNED FOR THOSE WHO ARE CURRENTLY OR ARE GOING TO BE PLAYING JUNIOR, COLLEGE, OR PROFESSIONAL HOCKEY. THIS 10 WEEK PROGRAM INVOLVES ONLY OFF-ICE TRAINING WITH THE OPTION TO TRAIN INDIVIDUALLY ON OUR SYNTHETIC ICE. OFF-ICE TRAINING TAKES ATHLETES THROUGH A STRATEGIC PROGRESSION OF STRENGTH, SPEED, ACCELERATION, POWER, CONDITIONING, BALANCE, COORDINATION, AND MOBILITY TRAINING TO HAVE THEM PEAKING FOR UPCOMING SEASON. AS YOUNG ADULTS IT'S IMPORTANT WE TEACH OUR PLAYERS TO DEVELOP THE HABITS THAT WILL MAKE THEM A GREAT PLAYER ON THE ICE AND A GREAT PERSON OFF THE ICE.

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THERE ARE 2 OPTIONS TO CHOOSE FROM BELOW.

EACH OPTION INCLUDES 4 OFF-ICE TRAINING SESSIONS PER WEEK.