Schedule

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On-Ice 10:00 am - 11:30 am (arrive at rink at 9:30 am)

Lunch 11:30 am - 12:30 pm

Off-Ice 12:30 pm - 2:30 pm (pickup at 2:30 pm upstairs inside of training facility)

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Each day you must bring with you:

- Full hockey gear

- Athletic apparel and running/training shoes

- Refillable water bottle

- Willingness to learn

- Positive attitude

- Hard work ethic

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On-Ice Skill Development

Players will be working on their skating abilities including speed, balance, edge work, power skating, and more. Players will also be developing their stickhandling and shooting skills from fundamentals to specific situations. Small area games and situational drills will are also included.

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Off-Ice Skill Development

Players will be working on our large sheet (2,000 sq. ft) of synthetic ice in their skates to improve their stickhandling and shooting skills. Specific skills include shot power, shot accuracy, quick hands, and better puck control.

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Off-Ice Athletic Performance Training

Players will be participating in an off-ice training program designed to improve their upper and lower body strength, speed, power, agility, coordination, balance, footwork, core strength, and conditioning.

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Lunch, snacks, and drinks will be provided for all of the players each day.

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TO REGISTER CLICK ON LINK BELOW