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Weight Transfer Wrist Shot
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Figure 8 into Shot
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Backhand Figure 8 into Shot
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Wrist Shot
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Shooting Drills
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Fundamentals
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Figure 8
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Counterclockwise Circle
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1 Hand Circle (Backhand)
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Stickhandling Drills
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Warmup
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Jump Squat
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Active Plank
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Pushup
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Off-Ice
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