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Weight Transfer Wrist Shot

Weight Transfer Wrist Shot

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Figure 8 into Shot

Figure 8 into Shot

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Backhand Figure 8 into Shot

Backhand Figure 8 into Shot

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Wrist Shot

Wrist Shot

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Shooting Drills

Shooting Drills

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Fundamentals

Fundamentals

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Figure 8

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Counterclockwise Circle

Counterclockwise Circle

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1 Hand Circle (Backhand)

1 Hand Circle (Backhand)

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Stickhandling Drills

Stickhandling Drills

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Warmup

Warmup

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Jump Squat

Jump Squat

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Active Plank

Active Plank

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Pushup

Pushup

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Off-Ice

Off-Ice

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